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Nancy M's avatar

Thank you so much for this I did not know this was a thing you could cultivate in the body. I’m definitely going to look into it and I have already ordered some L. reuteri!

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Susan Bratton's avatar

Awesome!

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Jeroen Hubenet de Bruïne's avatar

Does Kefir have those yoghurt like L Reu etc thingies ?

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Susan Bratton's avatar

Kefir contains a diverse range of beneficial bacteria, primarily belonging to the Lactobacillus and Lactococcus genera, as well as yeasts like Saccharomyces and Kluyveromyces. Specifically, kefir can include species like Lactobacillus acidophilus, Lactobacillus kefiranofaciens, Lactococcus lactis, and Streptococcus thermophilus. But not l. Reuterii

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Desco's avatar

That might be a question for PubMed

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